Move Better, Play Longer
Small-group Pilates in the Club Gym with Doreen Mitchell—designed for core strength, flexibility, and injury prevention.
Whether you are looking to add power to your serve, stay supple on the croquet lawn, or simply undo the stiffness of a busy week at a desk, Pilates is one of the most rewarding ways to look after your body.
Led by instructor Doreen Mitchell in our bright club gym, classes focus on controlled movement, posture, balance, and deep core stability. Class sizes are intentionally kept small so every member receives personal guidance in a relaxed, supportive atmosphere—whether you are a complete beginner or have been practising for years.
Class Schedules & Enrolment
Weekly sessions run for both Beginner / Improver and Intermediate levels. Because places are limited to ensure individual attention, classes are booked in blocks. To check the current term’s timetable or register your interest with Doreen, please email the club office at info@carrickmines.com.