Welcome to the Carrickmines Gym

Designed to support your health, fitness, and tennis conditioning goals in a comfortable and welcoming club environment. Fully equipped with industry-leading Cybex resistance and cardiovascular technology, our facility is engineered to help members of all fitness levels train safely and effectively.

Cardio & Resistance Suite

Our comprehensive range of resistance machines caters to all muscle groups, accommodating everyone from beginners to advanced trainers. The cardiovascular suite features state-of-the-art treadmills, arc trainers, stationary bikes, and rowers—each offering versatile programs to keep your workouts engaging and challenging.

Free Weights & Functional Training

For members focusing on advanced strength training, functional movement, and stability, our dedicated free weights area features a full collection of dumbbells and adjustable equipment tailored to support robust conditioning routines.

Stretching & Floor Exercise Studio

Our dedicated floor exercise space provides a calm, open area for core work, stretching, mobility, and rehabilitation. It is perfectly suited for pre-match warm-ups, post-game recovery, and personal flexibility routines.